Janet has been practicing
Kundalini Yoga for 10 years. She is a Certified Kundalini
Yoga Level I Instructor. She is also a Reiki Master and she
teaches Reiki I, Reiki II, Reiki III, and master classes as
well as private Reiki healing sessions. She received her certification
at the Guru Ram Dass Ashram in Millis, Mass. Her Instructors
were Hari Kaur Khalsa, author of the "The
Yoga Book For Women" and
Gurucharan Khalsa, author of "Breathwalk" and other
well noted books pertaining to Kundalini Yoga.
She has
been teaching for the last 5 years in the Middletown, CT area.
Enhancing her teaching skills with numerous workshops with Gurmukh,
founder of Golden Bridge Yoga Center in L.A. and weekend workshops
with Ravi Singh, who has numerous videos/books to his credit
on Kundalini Yoga, as well as his studio in N.Y.C.
Janet has
recently been certified to teach Yoga to children, after taking
the "Radiant Child Courses" with Shakta Kaur Khalsa,
author of "Fly Like A Butterfly" and her newest, "A
Women's Book of Yoga". She'll be offering classes for children
ages 3-10 years old in the spring of '03.
She is also
a Registered Nurse, with a Masters Degree in Mental Health;
a Holistic Nurse certified through the American Holistic Nurses
Association; a Therapeutic Touch and a Reike practitioner; and
is also certified in Bach Flower Remedies and Advanced Herbology.
Janet incorporates health teaching with a Kundalini Yoga foundation
in her classes.